Contact Us

We’re here to support your journey to better movement and performance. Get in touch with us to book a session, learn about our services, or ask a question.

Location:

165 High Rock Ave

Saratoga Springs, NY 12866

Phone:

(518) 223-5033

Email:

goodemotept@gmail.com

How We Can Help You

At Goodemote Sports & Performance, we help athletes and active adults move better, recover faster, and perform at their highest potential. Whether you are returning from an injury, managing chronic pain, or simply looking to build strength and confidence, we create a plan that fits your specific goals.

Our approach combines physical therapy, medical fitness, and performance-based training to address the full spectrum of movement and recovery. We identify the root cause of your limitations, improve how your body moves, and guide you through a structured plan that restores strength, mobility, and balance.

We can help if you are:

• Dealing with pain or lingering injuries

• Recovering from surgery or physical therapy

• Trying to regain strength and confidence after time off

• Looking to improve sports performance or overall fitness

• Wanting to stay active and prevent future injuries

No matter where you start, our goal is to help you feel stronger, move better, and stay active for life.

Looking to get started?
Fill out the forms below or book your appointment today and take the first step toward moving better and performing with confidence!