Welcome to Goodemote Sports Performance

Led by Matthew Goodemote, PT, our practice stands out in sports, spine rehabilitation, and performance training. With over 25 years of experience in orthopedics and sports physical therapy, Matthew brings a wealth of knowledge and a deep commitment to enhancing your athletic lifestyle.

Our Mission is simple:

Enhanced
Performance

Enhance your athletic performance by focusing on speed, power, and strength development.

Healthier
lifestyle

Using proven principles of exercise science, we’ll guide you toward a healthier, more active lifestyle.

Expertise & Certifications

With over 25 years of experience in orthopedic physical therapy, Matthew Goodemote has dedicated his career to treating back and neck pain and sports injuries. His extensive education includes:

  • Diplomat from the McKenzie Institute
  • Titleist certifications in golf performance
  • Certification in Applied Functional Sciences

Matthew has worked with a broad spectrum of athletes throughout his career, including professionals, Olympians, Division 1 and All-American athletes, triathletes, elite runners, and dedicated weekend warriors. His tailored approach focuses on meeting each athlete’s unique needs, emphasizing enhancing performance, accelerating recovery, and preventing injuries.

Matthew is also an internationally recognized speaker. He shares his expertise on sports performance, injury recovery, and preventative strategies to help athletes at all levels reach their maximum potential while minimizing injury risks. Additionally, he is a regular guest on WAMC’s Vox Pop, where he addresses a wide array of physical therapy topics, provides professional advice, and answers listeners’ questions.

Matthew’s goal is to guide each individual through a personalized therapy plan designed to meet their specific needs and objectives, whether they are elite athletes seeking performance optimization or individuals looking to improve their physical fitness and overall health.

Our Services

Sports Performance Training:

Elevate your game with our comprehensive assessments and training programs to enhance your physical abilities, including:

  • Strength and Power
  • Speed and Acceleration
  • Athletic Performace
  • Golf-Specific Training
  • Tactical Fitness and Performance 

 

One-on-one or small-group training is available!

Physical Therapy:

We offer cash-based services tailored to your individual needs. 

Comprehensive physical therapy evaluation.

Personalized home exercise program.

Virtual Assessments

  • 30-minute assessment with exercise recommendations – 
  • 60-minute assessment with a 4-week treatment plan – 
 

In-person Assessment and Treatment Program

  • 60-minute evaluation & 4-week independent treatment plan

 

  • 60-minute evaluation, in-person follow-ups & detailed treatment plan

Workshops & Seminars:

Matthew is an international speaker. He shares his expertise on sports performance, injury recovery, and preventative strategies to help athletes at all levels reach their maximum potential while minimizing injury risks.

Throughout his career, Matthew has led a variety of workshops and seminars, including:

  • Runners Workshops for Injury Prevention & Strength Training 
  • Workshops & Mobility and Strength Screening for Golfers
  • Workshops for Athletic Performance in High School Sports
  • Strength Training for High School Athletes
  • Back and Neck Pain Prevention Workshops
  • Fall Prevention & Strength Training for Adults


Join us at our 
workshops, designed to educate and guide athletes, coaches, and active athletes on maximizing physical potential, enhancing performance, and preventing injuries. 

These workshops include screenings, demonstrations, and a Q&A sessions.

Community & Lifestyle:

Matthew’s passion for an active, engaging lifestyle drives the core of our practice. He is committed to using his expertise to help others enjoy their athletic and recreational pursuits to the fullest. 

We are dedicated to fostering the physical capabilities of athletes and active individuals. We believe in the importance of helping your body perform the way you want it to, and we are committed to supporting you every step of the way!

In addition, Matthew is dedicated to community engagement and collaboration with parents, coaches, and other professionals who are making a positive impact in their communities.

Matthew’s goal is to contribute to the overall well-being of the people he works with and the community he lives in!

 

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At Goodemote Sports Performance, we’re more than a practice; we’re a community dedicated to helping you thrive in every aspect of your athletic endeavors.

Contact Goodemote Sports Performance to Get Started Today!

Ready to enhance your performance and achieve your best physical health?

Book an appointment or consultation and take the first step towards a more active, fulfilling lifestyle.