About us

Goodemote Sports Performance

Welcome to Goodemote Sports Performance, where your athletic potential is our priority. Under the expert leadership of Matthew Goodemote, PT, our goal is to be a hub for athletes and coaches seeking to enhance physical performance and a place for adults to get guidance on staying physically fit.

Our Philosophy

Results-Oriented Approach

We believe in a results-oriented approach to sports & performance training.

All of our programs use science-backed methods to maximize your results!

Detailed Assessment and Goal-Setting

Our programs start with a comprehensive assessment and goal-setting process.

At GSP, our programming strategy is focused and deliberate. Each exercise is specifically chosen to help you get your body to perform the way you want it to.

Empowering Maximum Potential

At Goodemote Sports & Performance, we are dedicated to helping active individuals and athletes to optimize their training programs. We know the following:

  • Technique lasts a lifetime, so we teach proper form on DAY ONE!
  • Competence builds confidence – so we work with you to ensure you know what you are doing, how you are doing it, and that it is helping you perform at your best!
  • Whatever you emphasize in training determines the results you get, so if you want the best results it is essential to make sure your training is designed to maximize your results!       
 

 

At Goodemote Sports Performance, we combine advanced training techniques with personalized care to ensure you perform at your best!

 

Our Founder

Matthew Goodemote, PT

With over 25 years of experience as a physical therapist specializing in orthopedics, I have dedicated my career to mastering the art and science of physical therapy, with a particular focus on treating back and neck pain. My educational journey includes a Diploma from the McKenzie Institute and certifications from Titleist in golf performance, along with a certification in Applied Functional Sciences.

Throughout my career, I have had the privilege of working with a diverse range of athletes—from professionals and Olympians to Division 1 and All-American athletes, triathletes, elite runners, and dedicated weekend warriors. My approach is tailored to meet each athlete’s unique needs, emphasizing not just recovery but also performance enhancement and injury prevention.

As an international speaker, I regularly share insights on sports performance, injury recovery, and preventive strategies, helping athletes at all levels achieve their maximum potential while minimizing their risk of injury. My expertise is also recognized on a broader platform as I am a regular guest on WAMC’s Vox Pop, where I address a wide range of physical therapy topics, answer callers’ questions, and provide professional advice and support.

Whether you’re an elite athlete looking to optimize your performance or someone seeking relief from chronic pain, my goal is to guide you through a personalized therapy plan designed for your specific needs and goals.

Our Expertise

Goodemote Sports Performance is composed of highly trained professionals who specialize in various disciplines, from advanced physical therapy and injury prevention to strength training and performance enhancement.

We are dedicated to staying at the forefront of sports and physical performance to provide the most effective treatment and training strategies.

Community Engagement

We are committed to fostering a vibrant community of athletes (young and old) and fitness enthusiasts. Our practice extends beyond individual care to include workshops, seminars, and community events designed to educate and inspire.

We believe in building solid relationships with our clients and community, ensuring a network of support that enhances sports performance and physical fitness.

Commitment to Excellence

At Goodemote Sports Performance, we hold ourselves to the highest standards of care and professionalism. Whether recovering from an injury, looking to enhance your athletic abilities, or seeking to prevent future injuries, we are here to support you every step of the way. 

We tailor our programs to meet your individual needs, helping you meet and exceed your health and fitness goals.

Join Our Community

Discover how Goodemote Sports Performance can help you stop guessing and start getting results.

With our personalized programs, you can transform your physical health and athletic performance.  

Learn more about our services, training programs, and community initiatives, or book an appointment.

Embrace your potential today!

At Goodemote Sports Performance, we’re here to help you pursue athletic excellence and perform at your best physical ability.

Let us help you unlock your true potential!

Contact Us

Ready to start your journey toward optimal athletic performance?

Contact us today to learn more about our programs or to schedule a consultation.

Let’s achieve greatness together!